I'm Kaitlyn, and I possess the magic, quick-fix cure for all of your problems.
Just kidding.
I do, however, specialize in relationship stress/breakups, people-pleasing, overthinking, breaking free from old patterns that aren't getting you anywhere, being your own worst enemy/personal torture artist, and removing all that pesky low self-worth/doubt, burnout, uncertainty, hopelessness, etc. I also have extensive experience working with teens, perinatal mental health, trauma histories, mood disorders, life transitions, and grief/loss. If you're like "hey, that's me!" and "I'm really ready to feel better" — let's do this.
ONE. Reach out. Text, call, email, DM - seriously, whatever method is best for you. Let me know what you're hoping I can help with.
TWO. We'll decide if a free 15m phone call or an intake session is the right call to learn more about each other.
THREE. If we're a good fit, we'll get right to work. Most of my clients feel symptom relief in the first 2-3 weeks and continue to see growth and progress as we go.
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